• Reduced anxiety and stress
• Reduced fear and depression
• Sustained deep relaxation
• Increased sense of inner peace & emotional stability
• Increased creativity and performance

• Increased intuition
• Deep emotional and spiritual experiences
• More restful sleep
• Release of beneficial hormones related to health and longevity

Other reported possible experiences:

• Dissolution of the sensation of time
• Lucid dreaming
• Transcendence of the physical body